I provide care for patients with a wide range orthopedic diagnoses with a special interest in balance and spine. My previous background as a yoga instructor has informed my holistic and relationship-driven approach to physical therapy. My philosophy for patient care is listen, empathize, and empower. I want every patient to feel heard and like they have the tools they need to achieve their goals.
Nearly 18 years ago, I was diagnosed with postpartum depression while pregnant with my first son. I went to therapy and was intermittently on different medications, all while working as a bartender and server. I decided to go back to school to establish myself in a new profession, and as an attempt to heal my depression. I always had an interest in nutrition and dietetics and I knew that I wanted to be of service to the people in my community. After a five-year educational journey, I became a registered dietitian. Working in the field of dietetics made me realize that it is difficult to discuss a client’s diet without also considering other factors that contribute to their behaviors and lifestyle choices. I knew that to be truly effective, I would have to go deeper into the lives of my clients.
My own habits began to change around this time. I began to exercise more frequently and to practice yoga daily. I recognized that my depression decreased as my spirituality grew. It was clear to me that training to become a yoga teacher and reiki master would enable me to better support my clients. I personally utilize yoga, reiki and other wellness tools to stay connected and grounded. These life changes have impacted my wellbeing in ways beyond what I thought possible and I hope to share them with you. I remain open and am in constant training to faithfully grow and evolve.
My intention for Enliven Wellness is to serve in a way that allows for me to live out my true purpose, and form a connection where the client knows they are seen and heard. Namaste.
